1,528 reputation
119
bio website facebook.com/dan.wahlstrom
location Michigan
age
visits member for 3 months
seen 11 hours ago
stats profile views 20

Fitness info addict. If I'm here it's probably because I'm procrastinating.


22h
comment Any trick to make going to the gym less intimidating?
Check out this answer for some peace of mind on etiquette.
May
8
comment Strength Training and a Bad Back
True, in the context of the question a movement that reduces low back stress is necessary. Personally I would choose a lever row or a barbell bench row and supplement with a reverse hyper-extensions, but I guess that's a matter of preference. I guess the point I was making is that for all around strength training, shouldn't one perform a "big 5" rather than a "big 4"?
May
8
comment Strength Training and a Bad Back
It seems like the barbell row is a staple as well.
May
8
revised I want to gain weight. 15 KGs in 5 months
deleted 9 characters in body; edited title
May
2
awarded  Investor
May
2
revised Why does thick saliva form in your mouth after heavy exercise?
added 151 characters in body
May
2
answered Why does thick saliva form in your mouth after heavy exercise?
Apr
27
answered Losing weight rapidly
Apr
19
comment Exercises that make the 'Core' strong
Squats.
Apr
17
revised Should cyclists use weight training to strengthen underutilized muscles?
edited body
Apr
17
revised Should cyclists use weight training to strengthen underutilized muscles?
added 488 characters in body
Apr
17
revised Should cyclists use weight training to strengthen underutilized muscles?
added 488 characters in body
Apr
17
answered Should cyclists use weight training to strengthen underutilized muscles?
Apr
10
revised Will squats/running/etc cause knee injury when we age?
Cleaned up a bit
Apr
10
comment I am hitting walls with my lifts, how can I progress?
I'd like to recommend this answer regarding DOMS. (I didn't downvote you)
Apr
9
revised Squats and deadlifts after knee surgery
inline hyperlinks
Apr
9
revised Recomposition vs weight loss
clarification
Apr
9
answered Recomposition vs weight loss
Apr
4
comment Are there good cardio workouts which do NOT stress the knees?
@DavidR I get knee aggravation with a lot of rowing as well.
Apr
1
revised Running: When I toe-off my feet splay outwards
Added photo to stack mirror