2,232 reputation
222
bio website facebook.com/dan.wahlstrom
location Michigan
age
visits member for 1 year, 2 months
seen yesterday

Fitness info addict.


Jan
3
comment Sample Regimen for losing body fat and retaining lean mass
@MDMoore313 That looks like a really nice place. It's not far from me either (I'm in Walled Lake). Right now I'm working out at a Life Time Fitness. It's a great facility but I'm in the process of exploring some options, so I'll keep D1 in mind!
Jan
2
revised Sample Regimen for losing body fat and retaining lean mass
added 53 characters in body
Jan
2
answered Sample Regimen for losing body fat and retaining lean mass
Jan
2
comment Can you build muscle when you are on a low carb diet but supplementing with branch chain amino acids?
@alex, I think low carb plus anaerobic would equal ketogensis, or so the theories would suggest.
Dec
18
accepted Is there any benefit to being more flexible than is necessary to reach position?
Dec
17
comment Is there any benefit to being more flexible than is necessary to reach position?
So if strength near end range of motion is reduced, would that mean increasing one's end range of motion would increase strength? Or do you just mean that end range of motion has the least mechanical advantage?
Dec
17
revised Is there any benefit to being more flexible than is necessary to reach position?
deleted 5 characters in body
Dec
16
asked Is there any benefit to being more flexible than is necessary to reach position?
Dec
16
answered How to keep your weight from rising (after lowering it) without a strict diet forever?
Dec
16
reviewed Close how to not over eat and still not feel desperately hungry
Dec
16
reviewed Close Is Hypercapnia (high CO2 in the blood) Normal In Distance Runners?
Dec
16
reviewed Close How Do I increase my discipline and will power?
Dec
16
reviewed Close Gastric Bypass Surgery and Creatine/HMB
Nov
18
answered What should i do to run 6 miles in 1 hour
Nov
13
revised Recommended workout duration vs working out with a partner
added 201 characters in body
Nov
13
comment Is it possible to workout too long?
I think this is the answer you're looking for: fitness.stackexchange.com/questions/11531/… You may also be interested in this answer: fitness.stackexchange.com/questions/2679/can-you-overtrain/…
Nov
6
comment Does strength means more muscle gain and bigger body
Check out Idalberto Arranda squat 616lbs at 169lbs here: youtube.com/watch?v=VcEsmhVag1c
Oct
7
comment Pain In Lower Left Lat From Squats
I recommend checking out this form video: youtube.com/watch?v=zoZWgTrZLd8.
Sep
26
comment Alternative to dips when no suitable “equpiment” available to do dips?
You can do chest dips on a counter-top corner if you have one of those
Aug
15
revised Do i really have to eat this much for building muscles?
added 19 characters in body