113 reputation
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location Los Angeles, CA
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visits member for 1 year, 7 months
seen Feb 2 at 20:41

Jan
31
awarded  Student
Jan
31
awarded  Scholar
Jan
31
awarded  Supporter
Jan
31
accepted Core training and muscle cramp?
Jan
31
comment Core training and muscle cramp?
yep. You are right. This seems to be the problem. I am not 40, have no belly, and have had no problems so far. The pain has also stopped now. I think I might have done something bad those two days or maybe its just a reaction to working out having never exercised that part of the body before! But thanks for the advice I will be on a lookout for bad technique.
Jan
28
revised Core training and muscle cramp?
added 18 characters in body
Jan
28
comment Core training and muscle cramp?
I guess "serious" was an overkill, all I meant was regular training from not doing any exercise for years. But basically, push ups, crunches, shoulder press, bicep/tricep exercises with weights, etc.
Jan
26
awarded  Editor
Jan
26
comment Core training and muscle cramp?
Edited to make the question explicit
Jan
26
revised Core training and muscle cramp?
added 29 characters in body
Jan
26
asked Core training and muscle cramp?