180 reputation
5
bio website
location Chicago, IL
age
visits member for 1 year, 2 months
seen Mar 27 at 12:41

Developer


Mar
25
comment Does BMI really matter?
Did it actually measure your percentage of fat, or was it just a guesstimate?
Mar
24
comment Running speed - treadmill vs outdoor
Maybe you are not running straight? If you are zigzagging, no treadmill will notice that, but a device you are carrying might just get it.
Feb
6
comment How to mimic hills running on treadmill?
Useful link. Thx!
Feb
6
accepted How to mimic hills running on treadmill?
Jan
31
awarded  Scholar
Jan
31
comment How to replenish only electrolytes during long distance running
Thermolyte worked for me. Thanks!
Jan
31
accepted How to replenish only electrolytes during long distance running
Jan
19
asked How to replenish only electrolytes during long distance running
Dec
26
comment Tingling in fingertips and lips on a hard run
Regarding "my heart rate used to get up to around 185 and I didn't experience any of those symptoms" - your resting heart rate does matter. If it is 50, then 185 is very high. If it is 96, then 185 is not that bad.
Dec
17
answered How do I keep my running form up with a broken toe?
Dec
17
awarded  Student
Dec
17
asked How to mimic hills running on treadmill?
Jul
5
comment Natural Running - less injuries or not
I started experimenting with barefoot/VFF because of PF. Having done 20 marathons and ultras, I had to slow down for a while. 18 months later, I haven't felt any PF-caused pain for a long time. The price: my speed declined more 1 minute per mile. My shin muscles grew so much that now they are bigger than my biceps. Also I had to strengthen my core, especially the obliques. I have completed a marathon recently, going for an ultra later this year.
Feb
1
awarded  Editor
Jan
31
answered best way to build cardio endurance?
Jan
31
answered Is running barefoot on pavement beneficial or detrimental to flat feet?
Jan
31
comment How to avoid blisters while running barefoot?
I would protect the soles of my feet, at least ofr the time being.
Jan
31
comment Starting running
Running on higher heels is more difficult on your ankles. Not as challenging as skating, of course, but still not as easy as running on thin flat soles.
Jan
29
awarded  Teacher
Jan
29
answered How to avoid blisters while running barefoot?