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| bio | website | |
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| location | ||
| age | ||
| visits | member for | 3 months |
| seen | Apr 26 at 20:23 | |
| stats | profile views | 0 |
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Apr 26 |
awarded | Supporter |
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Feb 6 |
awarded | Scholar |
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Feb 6 |
comment |
Improve diet to improve bone/joint structure? Very helpful answer, thanks! |
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Feb 6 |
accepted | Improve diet to improve bone/joint structure? |
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Feb 6 |
comment |
Improve diet to improve bone/joint structure? Thanks for the info! |
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Feb 6 |
comment |
Improve diet to improve bone/joint structure? As to my weight, I've been training for the past year less intensely, I've lost 4 kg during the last few months; generally, I'm trying to steer away from bulking up and focus on overall balance. As for protein intake, it's about 18-25g a day from grain foods. I will look up aminoacids, cheers. |
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Feb 6 |
awarded | Student |
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Feb 6 |
comment |
Improve diet to improve bone/joint structure? @Informaficker, I feel that my question relates to exercise and fitness very well. I am seeking advice on nutrition that would support my exercise goals. However, I agree that me mentioning my minor health problems might offset some, but I reasoned that these details might help give a better informed advice. I will not be reverting the edit. |
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Feb 6 |
asked | Improve diet to improve bone/joint structure? |
