140 reputation
7
bio website
location Iran
age
visits member for 1 year, 6 months
seen Apr 13 '13 at 22:28

A Persian from the land of Iran/Persia which is located between Caspian Sea in the north and Persian Gulf in the south.

Please support my proposal:

Scuba Diving!

And one thing weird and funny to know:

Christianity site of SE is blocked in Iran and I have to pass the filtering and experience many difficulties to ask my questions and satisfy my curiosity about!


Mar
29
reviewed No Action Needed Help understanding my weight loss results
Mar
29
reviewed No Action Needed Will this workout help to reduce my weight?
Mar
27
comment How can you bicycle for some hours three times per week without losing weight?
@DanHulme Thanks! Nice advices!
Mar
26
awarded  Custodian
Mar
26
reviewed No Action Needed In what way is the Arnold press different from a standard dumbbell press?
Mar
26
awarded  Scholar
Mar
26
accepted How can you bicycle for some hours three times per week without losing weight?
Mar
26
accepted What are the best exercises to have bigger/stronger arms but bold/firm hips and thighs?
Mar
26
comment What are the best exercises to have bigger/stronger arms but bold/firm hips and thighs?
@Kate I have access to gym and all equipments related but I do not have enough knowledge to know how to use them for this reason. Surly there are coaches to guide me but they have different advices. This question is to find best advices then I can make best decisions.
Mar
26
comment What are the best exercises to have bigger/stronger arms but bold/firm hips and thighs?
@Kate Yes! I am! :)
Mar
26
revised What are the best exercises to have bigger/stronger arms but bold/firm hips and thighs?
edited tags
Mar
26
comment What are the best exercises to have bigger/stronger arms but bold/firm hips and thighs?
@MarcoLeblanc Agree!
Mar
26
comment What are the best exercises to have bigger/stronger arms but bold/firm hips and thighs?
Thanks a lot. I think these links help me too. :)
Mar
26
comment What are the best exercises to have bigger/stronger arms but bold/firm hips and thighs?
I want to have stronger and bigger muscles in arms and firmer muscles in hips and thighs.Gaining more weight can damage the shape of my body that I like it now. I want to only shape it and fix it for sports that I do them and like them however like all women I think to beauty too. :)
Mar
26
comment What are the best exercises to have bigger/stronger arms but bold/firm hips and thighs?
@DavidR :)) I got it!
Mar
26
awarded  Supporter
Mar
26
awarded  Student
Mar
26
awarded  Editor
Mar
26
revised What are the best exercises to have bigger/stronger arms but bold/firm hips and thighs?
deleted 2 characters in body
Mar
26
asked How can you bicycle for some hours three times per week without losing weight?