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Mar
27
comment How can you bicycle for some hours three times per week without losing weight?
@DanHulme Thanks! Nice advices!
Mar
26
comment What are the best exercises to have bigger/stronger arms but bold/firm hips and thighs?
@Kate I have access to gym and all equipments related but I do not have enough knowledge to know how to use them for this reason. Surly there are coaches to guide me but they have different advices. This question is to find best advices then I can make best decisions.
Mar
26
comment What are the best exercises to have bigger/stronger arms but bold/firm hips and thighs?
@Kate Yes! I am! :)
Mar
26
comment What are the best exercises to have bigger/stronger arms but bold/firm hips and thighs?
@MarcoLeblanc Agree!
Mar
26
comment What are the best exercises to have bigger/stronger arms but bold/firm hips and thighs?
Thanks a lot. I think these links help me too. :)
Mar
26
comment What are the best exercises to have bigger/stronger arms but bold/firm hips and thighs?
I want to have stronger and bigger muscles in arms and firmer muscles in hips and thighs.Gaining more weight can damage the shape of my body that I like it now. I want to only shape it and fix it for sports that I do them and like them however like all women I think to beauty too. :)
Mar
26
comment What are the best exercises to have bigger/stronger arms but bold/firm hips and thighs?
@DavidR :)) I got it!