242 reputation
212
bio website none
location Prague, Czech Republic
age 31
visits member for 1 year, 9 months
seen Aug 30 at 22:19

Czech beer is awesome


Aug
12
awarded  Notable Question
Jul
2
awarded  Curious
Feb
10
awarded  Yearling
Dec
30
awarded  Popular Question
Dec
25
comment Integrating Front lever into training plan - which muscles are used?
Great link. One superb quote "Eat lots of red meat. It’s just better. Consuming large quantities of blood-soaked animal tissue puts you in a better frame of mind to train like this."
Dec
25
comment How much press strength for human flag?
Thanks, that's quite alot. A full range HSPU is nearly like pushing a bar with your entire bodyweight upwards from your chest. According to strength standards this is somewhere between advanced and elite level, which is like crazy strong, and will require a few years: exrx.net/Testing/WeightLifting/PressStandardsKg.html
Dec
24
revised How much press strength for human flag?
added 1 characters in body
Dec
24
asked How much press strength for human flag?
Dec
22
asked Red meat cancer risk after removing adipositas cancer risk
Oct
10
awarded  Autobiographer
Jul
5
revised Balancing barbell with turkish getup or alternative?
deleted 1 characters in body
Jul
5
revised Balancing barbell with turkish getup or alternative?
[Edit removed during grace period]
Jul
5
asked Balancing barbell with turkish getup or alternative?
Jun
20
revised One arm chin/pull-up and the lat pulldown machine
added 1 characters in body
Jun
18
asked One arm chin/pull-up and the lat pulldown machine
Jun
11
awarded  Scholar
Jun
11
accepted Hip & ankle flexibility - how to progress?
Jun
11
awarded  Commentator
Jun
11
comment Hip & ankle flexibility - how to progress?
I'll squat every day from now on. My ass is nowhere near to touch my calves, my quads seems far to tight. Any idea how many months it will take until I can rest my ass on my calves?
Jun
10
revised Hip & ankle flexibility - how to progress?
added 321 characters in body