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Dec
16
answered How to keep your weight from rising (after lowering it) without a strict diet forever?
Feb
12
awarded  Teacher
Feb
12
answered Carb Backloading
Feb
12
answered On a 3x5 program, can I do 4x5 or 5x5 if I'm able to?
Feb
12
answered Squat form: hips and ankles
Feb
12
answered Is it effective to do 2 sets for size and 2 sets for strength?