Edmond Dantes

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44 reputation

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	age	36
visits	member for	3 months
	seen	Feb 12 at 5:42
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4 Answers

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1

Carb Backloading

1

On a 3x5 program, can I do 4x5 or 5x5 if I'm able to?

1

Squat form: hips and ankles

-1

Is it effective to do 2 sets for size and 2 sets for strength?

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