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visits member for 1 year, 6 months
seen Aug 5 at 8:10

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Aug
4
comment Progressing from supinated to pronated chinups/pullups
That sounds like a good idea - I'm going to try it.
Aug
4
comment Progressing from supinated to pronated chinups/pullups
They're only sets of five with walking breaks in between. But I impressed the hell out of myself too (-:
Aug
4
awarded  Student
Aug
4
comment Overcoming a chin-up plateau of 6 in a row
There are three grips with one between pronated and supinated?? \-:
Aug
4
asked Progressing from supinated to pronated chinups/pullups
Apr
8
comment How to do warm-ups before pull-ups
Where does "it hurt" exactly? I think I get the same pains at my lower biceps and upper forearm. I'm at the same level - two at most, I'm also a bit overweight and couldn't even do a single pull-up when I started a couple of weeks back. But for me the pain lasts only hours, not days.
Apr
8
comment Headache when working out
I think you mean "better to get an MRI than be sorry". The system won't let me edit it...
Apr
8
comment Headache when working out
I get headaches since I started trying to do chin-ups that I never got over the past few months when I was doing just running and push-ups. @MischaArefiev: Is it a sign of high or low blood pressure? I remember years ago I had low blood pressure.
Feb
13
awarded  Supporter