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age 25
visits member for 1 year, 8 months
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Sep
25
comment exercise that can replace Pull-up?
possible duplicate of How to Practice Pull-ups without Equipment
Feb
15
awarded  Yearling
Feb
5
revised Will drinking distilled water improve muscle definition?
added 19 characters in body
Feb
4
asked Will drinking distilled water improve muscle definition?
Oct
7
revised As a novice/intermediate, how to change to a bodybuilding routine while incorporating these two main goals
edited title
Sep
13
asked Help with 3/Week PushPull routine
Sep
6
revised As a novice/intermediate, how to change to a bodybuilding routine while incorporating these two main goals
edited title
Sep
6
asked As a novice/intermediate, how to change to a bodybuilding routine while incorporating these two main goals
Sep
5
revised Bench plateau, while other lifts continue to grow
deleted 2 characters in body
Aug
30
revised Bench plateau, while other lifts continue to grow
added 2 characters in body
Aug
30
answered Bench plateau, while other lifts continue to grow
May
24
revised Body fat still the same even though losing weight
improved formatting
May
24
suggested suggested edit on Body fat still the same even though losing weight
May
15
awarded  Citizen Patrol
Mar
21
asked Are there papers about Starting Strength or Strong lifts?
Mar
12
comment When I bench press, why do my hips sometimes cramp up?
Based on comments and googling it arching or no arching in a controversial topic, and can cause back issues, try to do some workouts without the back arch and see if it keep cramping
Mar
12
comment When I bench press, why do my hips sometimes cramp up?
@JohnP why it is unsafe and not recommended? I see that it is not so stable, and demands some balance, but I think it can help with avoid back arching
Mar
12
awarded  Critic
Mar
12
comment Will a boxing bag as my primary workout be okay for my cardio and weight loss?
-1 "The best exercise for burning belly fat, though, is the push-away..." Where did it come from? Can you provide any sources?
Mar
8
awarded  Teacher