RealityDysfunction

less info
229 reputation
13
bio website
location Toronto
age 25
visits member for 1 year, 5 months
seen Oct 15 '13 at 18:18

Loving ASP.NET, C#, HTML5 and JavaScript.


Feb
15
awarded  Yearling
Aug
21
comment What kind of training strategies are there and what is there purpose?
Agreed, there is much flexibility in how each type of athlete can train, and yes good point about bodybuilders working different groups every day (in most cases).
Aug
21
answered What kind of training strategies are there and what is there purpose?
Aug
20
comment Ammonia smell when running?
You can minimize protein breakdown (which causes the ammonia smell) by refueling on carbs, juices, gatorade and such help.
Aug
20
comment Dumbbells: Why do a few heavy plates feel much heavier than many lighter ones?
This is very true, more plates means the weight is spread out wider (more difficult to balance).
Aug
20
answered Is it possible to effectively build muscle mass using resistance bands?
Aug
20
answered Right weight for lifting?
Jun
3
comment How can I get in shape in one month?
^ This is the best answer, the point is, it is impossible to look amazing in one month. You can certainly become 'better,' but don't expect bulging biceps and a six-pack in one month. If you train very hard, eat right and rest well, you can get bulging biceps and a six-pack in 6 months.
Feb
22
comment Pain in forearm while doing bicep curls
Hey there, I have actually suffered from the same, exact symptom a few years ago, and it happened only when I released the weight after doing preacher-curls. I did a lot of asking around and I was told that this is often due to weak forearm tendons. I took a year off from preacher curls (instead I did sitting dumbell curls and forearm exercises) and it felt much better. I came back to preacher curls recently and I feel almost no pain now. Good luck.
Feb
19
comment What does each weight plate weigh in standard gym equipment?
Aye my bad, I guess your machine is an exception.
Feb
19
comment What does each weight plate weigh in standard gym equipment?
Good suspicion about the first weight, however you see how it is smaller? That is because the machine mechanism adds some resistance, so machine reistance + small plate = regular plate. So in fact the top plate should be the same as all others, even though it is smaller.
Feb
19
revised What does each weight plate weigh in standard gym equipment?
added 16 characters in body
Feb
19
awarded  Editor
Feb
19
revised What does each weight plate weigh in standard gym equipment?
Added web page.
Feb
19
awarded  Supporter
Feb
19
answered Can I train for 'mass' on some parts of my body, and 'strength' for others?
Feb
19
answered What does each weight plate weigh in standard gym equipment?
Feb
15
awarded  Teacher
Feb
15
answered Am I exercising all my muscles?