meta user
network profile
| bio | website | |
|---|---|---|
| location | ||
| age | ||
| visits | member for | 2 years, 2 months |
| seen | Jul 26 '12 at 14:10 | |
| stats | profile views | 19 |
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Mar 20 |
awarded | Yearling |
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Mar 20 |
awarded | Yearling |
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Sep 22 |
comment |
How to create a workout plan? @Kevin: I agree that the stronglifts site might seem a bit shady as of late, but AFAIK all the information you need is there for free. Mehdi does offer personal couching for a fee, but I suspect the "salesman pitches" are more about an enthusiast trying to spread his gospel. |
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Jul 13 |
revised |
Day off from training…how to mentally relax deleted 10 characters in body |
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Jul 13 |
revised |
Day off from training…how to mentally relax rolled back to a previous revision |
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Jul 13 |
revised |
Day off from training…how to mentally relax rolled back to a previous revision |
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Jul 13 |
awarded | Cleanup |
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Jul 13 |
revised |
Day off from training…how to mentally relax rolled back to a previous revision |
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Jun 14 |
comment |
Cardio vs. Weight lifting. Which one is better for losing weight? "The problem with strength training alone is that it burns fewer calories than you would during cardio." -- Sure. But your diet matters a lot more than +/- 1 hour of cardio, that's just a large candy bar. |
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Jun 14 |
awarded | Nice Answer |
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Jun 14 |
awarded | Enthusiast |
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Jun 11 |
comment |
Is Whey protein good for low-carb diet? +1 for answering the question. I think low carb diets are as sound as anything else, and protein shakes are a great way to supplement your protein intake, both for price and convenience. |
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Jun 11 |
comment |
How to train to make the most out of only 90 minutes of training per week? +1, for the last paragraph in particular. |
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Jun 11 |
comment |
How to train to make the most out of only 90 minutes of training per week? Instead of answering your question, I'm just gonna call bullshit on those constraints. If your wife is eager to work out and a sitter is not an option, you could watch the baby 3 times a week while she's busy with SL 5x5. Some independence from the mom can't hurt. |
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Jun 8 |
awarded | Quorum |
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Jun 6 |
revised |
Day off from training…how to mentally relax deleted 12 characters in body; added 209 characters in body; deleted 13 characters in body; added 2 characters in body |
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Jun 6 |
answered | Day off from training…how to mentally relax |
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May 31 |
awarded | Citizen Patrol |
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May 31 |
comment |
How to lose manboobs? No need to worry about gyno unless the boobs are still there after you've slimmed down to perfect sixpack-abs. |
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May 31 |
answered | What to do with sore muscles |
