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Sep
24
awarded  Autobiographer
Feb
20
comment daily upper body weightlifting?
I agree with your criticism of the "arms/shoulders => chest/back" split. If you're going to split upper body into two days, a better approach would be "push/pull", which would result in the split that @BillN mentioned
Feb
20
answered What should I look for in a jump rope?
Feb
20
awarded  Supporter