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seen Nov 20 '13 at 19:24

Slightly obsessed .NET developer
C# and ASP.NET MVC fan
Firmly obsessed baseball fan and stat geek



Feb
20
comment daily upper body weightlifting?
I agree with your criticism of the "arms/shoulders => chest/back" split. If you're going to split upper body into two days, a better approach would be "push/pull", which would result in the split that @BillN mentioned