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visits member for 1 year, 6 months
seen Aug 11 at 20:47

Aug
11
answered Measuring body fat with uneven upper/lower body proportions
Aug
8
answered How does muscle confusion work?
Feb
27
awarded  Revival
May
31
answered How to train muscle which goes from buttocks to the waist?
May
31
awarded  Supporter
May
31
answered Going from training 3 days/week to 4 days/week
May
31
revised How can I get in shape in one month?
added 12 characters in body
May
31
comment Is shakeology worth the price
I removed the part of what I recommended trying -- I have zero vested interest in any products whatsoever for what it's worth. It had zero appearance of an advertisement but rather an opinion. Downgrading my answer because I was trying to be helpful seems asinine.
May
29
awarded  Editor
May
29
revised Is shakeology worth the price
deleted 11 characters in body
May
29
answered How can I get in shape in one month?
May
29
answered Is it benificial to take off rest days between bodyweight workouts?
May
28
answered Is shakeology worth the price
Apr
5
answered To add mass to my legs, should i lift heavy with few reps or lighter with 12-15 reps?
Apr
3
awarded  Teacher
Mar
27
answered What is the minimum effective dose of running that constitutes HIIT?