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visits member for 1 year
seen May 31 '13 at 19:02

Feb
27
awarded  Revival
May
31
answered How to train muscle which goes from buttocks to the waist?
May
31
awarded  Supporter
May
31
answered Going from training 3 days/week to 4 days/week
May
31
revised How can I get in shape in one month?
added 12 characters in body
May
31
comment Is shakeology worth the price
I removed the part of what I recommended trying -- I have zero vested interest in any products whatsoever for what it's worth. It had zero appearance of an advertisement but rather an opinion. Downgrading my answer because I was trying to be helpful seems asinine.
May
29
awarded  Editor
May
29
revised Is shakeology worth the price
deleted 11 characters in body
May
29
answered How can I get in shape in one month?
May
29
answered Is it benificial to take off rest days between bodyweight workouts?
May
28
answered Is shakeology worth the price
Apr
5
answered To add mass to my legs, should i lift heavy with few reps or lighter with 12-15 reps?
Apr
3
awarded  Teacher
Mar
27
answered What is the minimum effective dose of running that constitutes HIIT?