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seen Jul 23 '13 at 17:54

Nov
6
awarded  Popular Question
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awarded  Yearling
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awarded  Nice Question
Nov
17
revised Skinny but flabby, what to do?
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Nov
17
answered Skinny but flabby, what to do?
Nov
17
comment Skinny but flabby, what to do?
+1 for strength training and Starting Strength, especially if you haven't lifted weights before. It teaches you great barbell lifts and how to perform them correctly and safely.
Nov
15
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Nov
15
revised What are the top intensive bodyweight exercises?
added 171 characters in body
Nov
15
answered What are the top intensive bodyweight exercises?
Nov
15
comment Shoes for Weightlifting
I ended up getting a pair of Merrell barefoot running shoes, and they've worked great for me so far. I wanted to get the VFFs but these shoes fit my feet much more comfortably. Since they have minimal cushioning and a wide toe box, you don't get a compressible sole or wobbliness. They're also very versatile, and you can take them for a run or a hike. There are also several other brands of "minimal" style shoes that could probably double as weightlifting shoes: New Balance and Terra Plana come to mind
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30
awarded  Scholar
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30
accepted Shoes for Weightlifting
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awarded  Student
Mar
21
asked Shoes for Weightlifting