4,316 reputation
1223
bio website yogatwists.barbiehebron.com
location San Francisco, CA
age 29
visits member for 3 years, 8 months
seen Oct 16 '11 at 19:04

Passionate about anything to do with the mind and body: B.Sc. Kinesiology, B.A. Cogntive Science, Registered Yoga Teacher, Fitness Instructor, and Writer.


Mar
23
comment strengthing and improving flexibility in heels
@Rhea: I absolutely agree, I made an implicit assumption there. I have edited my answer to clarify.
Mar
23
awarded  Editor
Mar
23
revised strengthing and improving flexibility in heels
added 168 characters in body
Mar
23
awarded  Teacher
Mar
23
answered strengthing and improving flexibility in heels
Mar
23
comment How to compensate for a brownie sundae?
Thank you for the detailed response. Any suggestions for keeping vitamins, minerals, and fiber adequate while cutting calories?
Mar
23
comment How to compensate for a brownie sundae?
I worry that using food as a reward like this could promote emotional eating, which can undermine weight maintenance.
Mar
22
awarded  Student
Mar
22
asked How to compensate for a brownie sundae?
Mar
22
awarded  Autobiographer