meta user
network profile
| bio | website | |
|---|---|---|
| location | New Jersey | |
| age | 31 | |
| visits | member for | 2 years, 2 months |
| seen | Jan 20 '12 at 15:57 | |
| stats | profile views | 102 |
I've worked in orthopaedics for 3 years specializing in oncology cases and 4 years as a mechanical engineer in the aerospace industry specializing in life support for the International Space Station.
Gadgets I love:
Garmin forerunner watch
GYMBOSS interval timer
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Mar 28 |
awarded | Notable Question |
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Mar 22 |
awarded | Yearling |
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Mar 22 |
awarded | Yearling |
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Feb 26 |
awarded | Popular Question |
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Jan 20 |
answered | How Can I Heal/Prevent Jumper's (Patellar Tendinitis) Knee? |
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Aug 3 |
comment |
Will developing my leg muscles improve my running? Agreed. I didn't mean to imply that elite marathoners don't cross-train as well. I meant that cross-training is a small percent compared to how long they spend doing training runs. |
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Aug 3 |
comment |
How do I workout my heart rate zones for training? Yes, over time your body gets used to the training and as a result your heart rates will decrease because your body will work more efficiently. |
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May 24 |
revised |
Should my running be aerobic or anaerobic? added note against "150" that it's only to explain website screenshot |
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May 24 |
comment |
Should my running be aerobic or anaerobic? "And, max heart rate of 136 doesn't even come close to anaerobic." - @EvanPlaice I was plugging in a random number to have the fields automatically generate just for the sake of explaining the website. I'll add a note next to it to avoid confusion. Thanks. |
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Apr 23 |
awarded | Quorum |
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Apr 5 |
comment |
How can I train to run a sub-45 minute 10k? Nice, you've doubled your mileage in just a weekend and are feeling good? That says a lot about your physique. Def. carry on with the schedule and just listen to your body. Don't worry about your pace for the longer runs, best just to get the mileage in. |
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Apr 2 |
revised |
How can I train to run a sub-45 minute 10k? added 233 characters in body; deleted 18 characters in body |
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Apr 2 |
answered | How can I train to run a sub-45 minute 10k? |
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Apr 1 |
revised |
What's at your Home Gym? added 61 characters in body; added 35 characters in body |
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Apr 1 |
answered | What's at your Home Gym? |
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Apr 1 |
comment |
How can I train to run a sub-45 minute 10k? How many miles a week do you run currently? |
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Mar 29 |
revised |
added 98 characters in body |
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Mar 29 |
suggested | suggested edit on |
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Mar 29 |
wiki | |
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Mar 29 |
revised |
tips wiki excerpt changed to and/or |
