1,463 reputation
412
bio website
location New Jersey
age 32
visits member for 3 years, 7 months
seen Jan 6 at 13:55

I've worked in orthopaedics for 3 years specializing in oncology cases and 4 years as a mechanical engineer in the aerospace industry specializing in life support for the International Space Station.

Gadgets I love:

  • Garmin forerunner watch

  • GYMBOSS interval timer


Sep
24
awarded  Autobiographer
Mar
22
awarded  Yearling
Jan
6
revised Will whey makes me lose muscle ?
deleted 8 characters in body
Jan
6
answered Will whey makes me lose muscle ?
Mar
28
awarded  Notable Question
Mar
22
awarded  Yearling
Mar
22
awarded  Yearling
Feb
26
awarded  Popular Question
Jan
20
answered How Can I Heal/Prevent Jumper's (Patellar Tendinitis) Knee?
Aug
3
comment Will developing my leg muscles improve my running?
Agreed. I didn't mean to imply that elite marathoners don't cross-train as well. I meant that cross-training is a small percent compared to how long they spend doing training runs.
Aug
3
comment How do I workout my heart rate zones for training?
Yes, over time your body gets used to the training and as a result your heart rates will decrease because your body will work more efficiently.
May
24
revised Should my running be aerobic or anaerobic?
added note against "150" that it's only to explain website screenshot
May
24
comment Should my running be aerobic or anaerobic?
"And, max heart rate of 136 doesn't even come close to anaerobic." - @EvanPlaice I was plugging in a random number to have the fields automatically generate just for the sake of explaining the website. I'll add a note next to it to avoid confusion. Thanks.
Apr
23
awarded  Quorum
Apr
5
comment How can I train to run a sub-45 minute 10k?
Nice, you've doubled your mileage in just a weekend and are feeling good? That says a lot about your physique. Def. carry on with the schedule and just listen to your body. Don't worry about your pace for the longer runs, best just to get the mileage in.
Apr
2
revised How can I train to run a sub-45 minute 10k?
added 233 characters in body; deleted 18 characters in body
Apr
2
answered How can I train to run a sub-45 minute 10k?
Apr
1
revised What's at your Home Gym?
added 61 characters in body; added 35 characters in body
Apr
1
answered What's at your Home Gym?
Apr
1
comment How can I train to run a sub-45 minute 10k?
How many miles a week do you run currently?