network profile
| bio | website | |
|---|---|---|
| location | ||
| age | 26 | |
| visits | member for | 2 years, 2 months |
| seen | Oct 21 '12 at 18:27 | |
| stats | profile views | 2 |
|
Sep 10 |
answered | Exercises for the bottom/seat/buttocks area |
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Sep 10 |
comment |
Increased weight from lack of sleep? In short, what I've been told, is that not enough sleep slows down your metabolism also; so you store more food in your body in the form of fat. |
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Aug 25 |
comment |
Presses or squats first? As for studies, I doubt you'll find any. I don't know any body builder or power lifter that will do presses before squats. Most people will agree that squats require more effort, so you do them first. Usually the best proofs that you can get are to watch what the pros are doing. Google a Branch Warren leg workout and check what he does first. Do the same for other big names. |
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Aug 25 |
comment |
Presses or squats first? I've got that clear. Its in the quote that I added to my response; Also, I specify "leg press" in the second paragraph. |
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Aug 24 |
answered | Presses or squats first? |
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Aug 24 |
awarded | Organizer |
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Aug 24 |
revised |
Correct elbow location for bench press? specific to elbows location |
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Aug 24 |
suggested | suggested edit on Correct elbow location for bench press? |
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Aug 24 |
revised |
Where can I find instructions for doing back squats correctly? specific to back squat |
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Aug 24 |
suggested | suggested edit on Where can I find instructions for doing back squats correctly? |
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Aug 24 |
comment |
Exercises that can replace squats? She can try to gain confidence first by doing "towel squats". You use only your body weight, so its extra safe. |
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Aug 24 |
awarded | Editor |
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Aug 24 |
revised |
Rounding of the lower back while doing squats specified "lower back" in the title |
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Aug 24 |
suggested | suggested edit on Rounding of the lower back while doing squats |
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Aug 24 |
revised |
Rounding of the lower back while doing squats grammar correction |
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Aug 24 |
awarded | Teacher |
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Aug 24 |
comment |
How far should I go on my first cycle? Yep, your butt will hurt first; your knuckles too, perhaps. |
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Aug 24 |
answered | Rounding of the lower back while doing squats |
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Aug 24 |
comment |
How do i increase bone density or size through physical exercise? Go heavy or go home XD Its worth to mention the olympic lift. You might want to look up for some power lifting routines. |
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Aug 24 |
answered | How does doing more repetitions improve muscle definition? |
