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Aug
24
suggested approved edit on Where can I find instructions for doing back squats correctly?
Aug
24
comment Exercises that can replace squats?
She can try to gain confidence first by doing "towel squats". You use only your body weight, so its extra safe.
Aug
24
awarded  Editor
Aug
24
revised Rounding of the lower back while doing squats
specified "lower back" in the title
Aug
24
suggested approved edit on Rounding of the lower back while doing squats
Aug
24
revised Rounding of the lower back while doing squats
grammar correction
Aug
24
awarded  Teacher
Aug
24
comment How far should I go on my first cycle?
Yep, your butt will hurt first; your knuckles too, perhaps.
Aug
24
answered Rounding of the lower back while doing squats
Aug
24
comment How do i increase bone density or size through physical exercise?
Go heavy or go home XD Its worth to mention the olympic lift. You might want to look up for some power lifting routines.
Aug
24
answered How does doing more repetitions improve muscle definition?
Mar
24
awarded  Supporter
Mar
24
awarded  Autobiographer