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visits member for 3 years, 1 month
seen Sep 12 '12 at 23:12

Mar
25
awarded  Yearling
Mar
25
awarded  Yearling
Sep
11
comment Why do I get nauseous after working out, but ONLY in the afternoon or early evening?
I would bet it is related to a fluctuation in insulin levels as a result of what you're eating. Tell me what you eat for breakfast and lunch, what time you eat those meals, and what time your afternoon or early afternoon workout would be.
Sep
11
answered What's the benefit of a long tendon and short muscle belly in the forearm?
Sep
11
answered Are there any reasons not to blend different types of protein powder?
Jun
22
awarded  Nice Answer
Mar
25
awarded  Yearling
May
28
awarded  Nice Answer
May
15
comment Exercises to improve speed and running ability
Before someone can really work on speed, they have to improve coordination. These drills will improve speed, but with someone who is so young, I imagine that the lack of speed is really a lack of coordination. These drills will improve coordination, and once it is improved, continued work will increase speed. If someone is already quite coordinated, their speed will be improved more readily when adding these drills to their program.
May
4
awarded  Nice Answer
Apr
29
awarded  Quorum
Apr
28
comment What did I do to my knee, and how should I recover?
I agree that ibuprofen shouldn't be taken to relieve sore muscles or on a regular basis as some people do. However, I stand by the belief that it is beneficial in the case of an injury. Speaking of injuries, you never updated us after your physical therapy appointment.
Apr
27
comment What did I do to my knee, and how should I recover?
How did your physical therapy appointment go?
Apr
27
answered As a hardgainer, how do I get the right balance of calories to add size without adding fat?
Apr
27
comment Exercises to prevent hip pain?
I edited my answer.
Apr
27
revised Exercises to prevent hip pain?
added 381 characters in body; added 136 characters in body
Apr
26
awarded  Organizer
Apr
26
revised Exercises to prevent hip pain?
edited tags
Apr
26
comment 800-Calorie Diet
1200 calories is the minimum amount of calories that I suggest for anyone. If you are in a wheelchair 800 calories might make sense but if not, like others have said, it isn't a good idea.
Apr
26
answered Exercises to prevent hip pain?