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seen Sep 12 '12 at 23:12

Apr
12
answered Exercises to improve speed and running ability
Apr
12
answered Lost weight and getting fit - where to go from here?
Apr
11
awarded  Editor
Apr
11
revised How and when to consume a protein shake properly?
added 294 characters in body
Apr
11
comment How and when to consume a protein shake properly?
You can drink the shake after cardio, or just between meals.
Apr
11
answered How and when to consume a protein shake properly?
Apr
11
answered Increasing pace vs. increasing distance
Apr
11
answered Tricks to lose weight in 48 hours
Apr
11
answered Tracking What We Eat?
Apr
11
answered How often can a person work on their Abs?
Apr
11
answered How Can I Stop Swinging On Pull-Ups?
Apr
7
answered Reading while doing cardio.
Apr
7
comment What is a “Runners High”?
I think that the feeling you are referring to is more often called being "in the zone". I just don't think most people reach a runner's high in the beginning of a run. The feeling you described that you feel after a run sounds more like what I experienced and considered to be a runner's high.
Apr
7
answered What is a “Runners High”?
Apr
7
awarded  Supporter
Apr
7
answered Overstretching to increase flexibility
Apr
7
answered What are the nutritional benefits of saturated fats?
Apr
7
comment neck pain vs. head orientation
I believe so. You are keeping those muscles contracted for an extended period of time without extending the muscle out. Over time this can actually shorten the muscle fiber which could eventually cause structural issues in your neck.
Apr
7
answered Isolating the lower and upper pecs?
Apr
6
answered neck pain vs. head orientation