262 reputation
6
bio website eirikur.ernir.net
location Reykjavik, Iceland
age 26
visits member for 10 months
seen 17 hours ago

Icelandic computer scientist and D&D geek.


Aug
12
awarded  Organizer
Aug
12
revised How can I get more “toned”?
Added the toning tag.
Aug
12
answered why do my hands shake after a workout?
Aug
12
suggested suggested edit on How can I get more “toned”?
Jul
8
comment weak left arm - forced to drop sets inbetween
I'd like to expand: saying "You are lifting too heavy for your left arm" is just one way of saying "You are lifting too heavy". A weight at which you can perform the exercise with proper form is a weight at which you should be training. Drop back to that kind of weight, and follow a strength training progression from that point.
Jun
17
awarded  Citizen Patrol
Jun
10
awarded  Critic
Jun
10
comment push up routine for lean and toned chest
Body weight exercises are not, by nature, any more likely to induce muscle definition than other exercises. The Wikipedia article on toning is rather enlightening here: en.wikipedia.org/wiki/Toning_exercises
Jun
10
answered push up routine for lean and toned chest
Jun
10
awarded  Teacher
Jun
10
answered How different or “sub-optimal” is Deadlift if performed with reverse grip (both hands)?
Jun
10
awarded  Supporter
Jun
10
awarded  Autobiographer