745 reputation
820
bio website intuitionhq.com
location Wellington, New Zealand
age 30
visits member for 3 years, 7 months
seen Mar 24 '13 at 14:46

I've spent three years living in China, and speak pretty reasonable Chinese (+ my girlfriend is a translator). I love Macs, travel, and the internet, and I'm always trying to get in shape. Anything else you'd like to know? Just ask.


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awarded  Yearling
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awarded  Popular Question
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accepted How do you motivate yourself to keep exercising?
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comment How do I know how much weight I should be lifting with dumbells?
Great answer - thanks very much for this - a really good starting point for me. Cheers!
Mar
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accepted How do I know how much weight I should be lifting with dumbells?
Mar
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comment Is there a rule of thumb for setting running goals?
That sounds great too - if you want to put it as an answer, I'll +1 it.
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awarded  Beta
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awarded  Nice Question
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awarded  Editor
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revised How do I know how much weight I should be lifting with dumbells?
Updated the question with type of weights and my goals for using them.