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19h
awarded  Popular Question
Jan
26
awarded  Notable Question
Jan
21
awarded  Popular Question
Jan
11
revised Why do carbs make you lose focus during your workout?
added 655 characters in body
Jan
11
comment Why do carbs make you lose focus during your workout?
Steroids help build muscle faster. Steroids have nothing to do with focus.
Jan
10
asked Why do carbs make you lose focus during your workout?
Sep
6
awarded  Taxonomist
Aug
19
awarded  Notable Question
Aug
15
comment Is sleep actually vital to muscle growth?
The greatest amount of HGH is released during REM sleep cycle. You're not going to enter REM without uninterrupted sleep.
Jul
8
accepted How does solubility of whey protein correlate to its effectiveness?
Jul
7
comment How does solubility of whey protein correlate to its effectiveness?
Are you saying something like A implies B, but B does not imply A? I forgot the Latin term for that logical fallacy... took a philosophy class 9 years ago...
Jul
7
comment How does solubility of whey protein correlate to its effectiveness?
So why does she have it backwards? She implied that the more expensive, higher quality protein clumps up. And you say clumping means more protein. More protein means you get more for your money.
Jul
5
asked How does solubility of whey protein correlate to its effectiveness?
Jul
5
accepted Why replenish glycogen after a workout?
Jun
30
comment Are stretch marks normal?
Stretch marks seem quite common to me. I see quite a few bodybuilder a have stretch marks on their upper biceps and ass.
Jun
17
awarded  Good Question
Jun
14
comment Why replenish glycogen after a workout?
@BackInShapeBuddy That's a good point, but I was wondering why all these online articles and Youtube gurus talk about replenishing muscle glycogen (as if it were your car's gas tank) without any mention of protein synthesis.
Jun
14
asked Why replenish glycogen after a workout?
May
29
asked Which rep range contributes to the most hypertrophy of calves?
May
27
awarded  Popular Question