JoJo

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Powerful body. Powerful mind.

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27 Answers

newest activity votes

26

How do I naturally boost my Testosterone levels?

25

Effect of Sex/Male Orgasm on Athletic Performance

13

I can't do more than 10 - 15 repetitions for biceps

13

Should one generally avoid machines in favor of free weights?

13

Am I getting sore too late?

12

Naturally increasing my Metabolism

11

Increasing explosive power in clap push-ups?

11

Is it necessary to eat fewer carbs in order to lose weight?

8

Importance of short rest times between sets

8

Bench Pressing vs. Push-ups

8

What is the best set of dumbbell exercises for a complete upper arm workout?

6

What are key points to focus on when trying to increase the size and definition of the bicep?

6

What are the benefits of incline while on a treadmill?

6

What is the effective weight when doing push-ups?

5

Does alcohol affect a diet?

5

Recommend exercises to replace swimming

4

does muscle build differently after 40?

4

what exercises are good (and bad) for striking speed in martial arts?

4

Isolating the lower and upper pecs?

3

Use lighter or heavier weight in higher or lower reps for building muscle size?

3

Do you burn more calories doing an exercise when it's new to you?

2

How to calculate the Ideal Weight?

2

Is it possible to learn to swimming without trainer, alone?

2

Do protein shakes push you out of ketosis?

2

What plants provide which essential amino-acids?

0

How long does “warm-up” last?

-1

How to grow muscle while burning fat?

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