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| bio | website | openwetware.org/wiki/… |
|---|---|---|
| location | Urbana, IL | |
| age | ||
| visits | member for | 2 years, 2 months |
| seen | Feb 27 at 16:02 | |
| stats | profile views | 7 |
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Mar 27 |
comment |
Going backwards in training, do I need a break? sounds like classic symptoms of overtraining, for which the remedy is time off, and making sure to get enough rest between workouts when you return. |
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Mar 27 |
answered | Any social website for sharing and tracking fitness workouts? |
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Mar 27 |
awarded | Supporter |
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Mar 27 |
comment |
Any social website for sharing and tracking fitness workouts? +1 that looks like a great site, and goes way beyond just helping to meet fitness goals. |
