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visits member for 4 years
seen Apr 18 '13 at 9:27

Ten years in the software development industry have taken me from a developer, to a tester, to a writer to an owner.

Personally I am interested in design, photography, keeping fit and working the stock market.

You can follow me on Twitter (twitter.com/xenovoyance) or using any of my blogs:

Strange fact; I have designed a coffee mug a few years ago which is currently being sold in the US.


Feb
15
awarded  Autobiographer
May
14
awarded  Supporter
May
14
answered Finding a personal maximum heart rate
Apr
11
answered How Can I Stop Swinging On Pull-Ups?
Mar
31
comment What is the best way to cool down after a workout?
Realized just after posting that your question was how to cut down the cool down time and this was the actual question I did not answer. Sorry about that. Still; the cool down is an important part of the exercise and shouldn't be neglected. You can throw in a ten minutes low cardio walk after your regular sets and by this get a little bonus burn?
Mar
31
answered What is the best way to cool down after a workout?
Mar
29
awarded  Teacher
Mar
28
answered Reading while doing cardio.