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visits member for 1 year, 4 months
seen Sep 24 at 13:36

Sep
25
awarded  Yearling
Sep
24
comment I'm trying to choose BarBell for power lifting training.
So Apple is THE top brand, quality-wise because a bunch of people are that into them? By that logic, Justin Bieber is a top quality artist. Lots of people like Apple phones, lots of people like Android phones.
Sep
24
answered I'm trying to choose BarBell for power lifting training.
Sep
24
answered Yoga for Flat abdomen
Sep
24
awarded  Revival
Sep
24
answered Musical or theatre performance - should a performer up his calories?
Sep
23
comment Foot arches flatten during lunges
Do you have any pain because of the flattening? Where? You could get shoes with arch support, it certainly helped me with leg pain when running.
Sep
23
answered Post workout supplements?
Sep
23
answered Is it ok to just randomly ask someone to spot me?
Sep
23
awarded  Critic
Sep
23
comment Suddenly not sore anymore?
That's certainly not true. Lots of people, including me, rarely get sore at all, and we still get results. The only time I get sore is when doing excentric, static or otherwise "unusual" exercises.
Sep
15
answered Starving the morning after a massive meal
Sep
15
answered Suddenly not sore anymore?
Sep
15
answered ways to improve a glute/leg workout?
Sep
15
answered Is running barefoot on pavement beneficial or detrimental to flat feet?
Sep
12
comment Is my training volume too large for optimal gains
How would cutting affect this in your view? I'm currently planning to cut a bit of weight which will limit my repair ability. On the other hand, maybe I'm not even near the point where I need to reduce the volume... Regarding splits, I would probably do splits if I got to the gym more often, but with only 3 times a week I wouldn't be able to bench more often than once a week (gasp!)
Sep
12
answered Is LCHF diet the best and easy way to loose fat?
Sep
12
answered preventing muscle and energy level loss after an upset stomach
Sep
12
awarded  Supporter
Sep
11
answered Leukonychia with an athletic person, how to treat it? Zinc?