371 reputation
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age 29
visits member for 3 years, 9 months
seen Feb 14 '12 at 17:54

I am studying Industrial Economics and Technology Management at Norwegian Univ. of Science & Technology with Computer Science as Technology Field. I have since childhood had an interest in webdevelopment, design as well as code.


Sep
24
awarded  Autobiographer
Mar
29
awarded  Yearling
Feb
14
awarded  Commentator
Jul
7
awarded  Editor
Jul
7
revised How to handle interchange of nighshifts and dayshifts?
added 5 characters in body
Jul
7
answered How to handle interchange of nighshifts and dayshifts?
Jul
6
comment What is the correct form for a deadlift?
Mixed grip is not a good idea outside competitions. This I was told by someone who is world champ deadlifter in the heaviest class. The reason is you get a rotation which is not good. It can produced both injuries and non symmetric strength
Jul
6
answered Taking a break from weightlifting - how often?
Jul
6
answered Exercise for six pack abs
Apr
5
comment Can I run barefeet on asphalt?
This is SO wrong!
Mar
30
comment How often to take measurements?
I do not measure after a workout, as the muscle will be larger...
Mar
29
comment How often to take measurements?
with flexing, I take every measurements with flexing :P
Mar
29
awarded  Student
Mar
29
asked Best strength exercises for arm wrestling
Mar
29
answered Importance of Rest Days
Mar
29
awarded  Supporter
Mar
29
answered How deep should a squat be?
Mar
29
awarded  Teacher
Mar
29
comment Crunches before or after sit-ups?
There are a lot of great exercises for the abs, but a lot of them don't have commonly known names. Either do crunch sit ups, or for example perform Ab Wheel Rollout. either standing on feet, or knees.
Mar
29
answered What is a reasonable rate of weight loss to work towards?