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visits member for 3 years, 6 months
seen Jul 31 '13 at 12:23

Mar
5
awarded  Enlightened
Mar
5
awarded  Nice Answer
Mar
30
awarded  Yearling
Mar
30
awarded  Yearling
Aug
15
awarded  Enlightened
Aug
14
awarded  Nice Answer
May
9
comment What are some good alternative shoes for strength training?
dropping weight on any kind of shoes that aren't boots is going to hurt, so I wouldn't count that against the vibrams (this is coming from someone who lifts in socks).
Apr
29
revised How to establish a beginning weight program?
Added some more information regarding compound lifts and their importance
Apr
28
answered How to establish a beginning weight program?
Apr
18
comment How serious are the dangers to rapid weight loss?
As long as you don't feel like you are starving yourself you should be OK. As you further approach your goal your rate of weight loss will slow down and you will need to decrease intake or increase activity (or both)
Apr
18
comment Is it better to start exercising with a program/dvd or running/walking/etc?
+1 describing your goals is an (often overlooked) important step in attaining them.
Apr
15
awarded  Supporter
Apr
15
comment How to incorporate cardio in to a barbell routine?
What are your goals of your routine? It sounds like you are doing a variation of Starting Strength, which has the main goal of increasing muscle mass and strength. Extensive cardio will work against that goal. Supersetting is a possibility
Apr
8
comment neck pain vs. head orientation
I would recommend exactly what you suggested in your comment. Put one monitor with your 'main content' directly in front of you with the peripheral windows off to the side on the other monitor. This is my setup and it works great, although my monitors are considerably smaller.
Apr
5
answered Need to gain strength to gain muscle?
Mar
31
awarded  Editor
Mar
31
comment Should I eat more calories when working out even though I'm trying to lose weight?
Thanks for the detailed edit @Evan. I edited in BMR for BMI
Mar
31
revised Should I eat more calories when working out even though I'm trying to lose weight?
changed BMI to BMR as per @Evan's suggesetion
Mar
30
awarded  Teacher
Mar
30
answered Should I eat more calories when working out even though I'm trying to lose weight?