BuffaloBuffalo

429 reputation

	429 reputation	bio	website		visits	member for	2 years, 1 month
34 badges		location			seen	Jul 11 '12 at 20:22

6 Comments

May 9	comment	What are some good alternative shoes for strength training? dropping weight on any kind of shoes that aren't boots is going to hurt, so I wouldn't count that against the vibrams (this is coming from someone who lifts in socks).
Apr 18	comment	How serious are the dangers to rapid weight loss? As long as you don't feel like you are starving yourself you should be OK. As you further approach your goal your rate of weight loss will slow down and you will need to decrease intake or increase activity (or both)
Apr 18	comment	Is it better to start exercising with a program/dvd or running/walking/etc? +1 describing your goals is an (often overlooked) important step in attaining them.
Apr 15	comment	How to incorporate cardio in to a barbell routine? What are your goals of your routine? It sounds like you are doing a variation of Starting Strength, which has the main goal of increasing muscle mass and strength. Extensive cardio will work against that goal. Supersetting is a possibility
Apr 8	comment	neck pain vs. head orientation I would recommend exactly what you suggested in your comment. Put one monitor with your 'main content' directly in front of you with the peripheral windows off to the side on the other monitor. This is my setup and it works great, although my monitors are considerably smaller.
Mar 31	comment	Should I eat more calories when working out even though I'm trying to lose weight? Thanks for the detailed edit @Evan. I edited in BMR for BMI