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| bio | website | |
|---|---|---|
| location | ||
| age | ||
| visits | member for | 2 years, 2 months |
| seen | Jul 11 '12 at 20:22 | |
| stats | profile views | 4 |
|
Apr 29 |
revised |
How to establish a beginning weight program? Added some more information regarding compound lifts and their importance |
|
Mar 31 |
revised |
Should I eat more calories when working out even though I'm trying to lose weight? changed BMI to BMR as per @Evan's suggesetion |
