644 reputation
614
bio website readytorocksd.com
location Waterloo, Canada
age
visits member for 3 years, 9 months
seen 11 hours ago

I am a C# developer, software team member and blogger.

I help other developers who feel like they can never be software rock stars to learn the habits and psychological skills they need to differentiate themselves so that they can move to better and more interesting teams and projects.


Mar
11
comment How much water is too much?
15 or 5? You use both.
Mar
7
comment How to simulate a back extension machine with other gym equipment
Turns out we have a contraption to do that bench exercise at the gym. Tried it on Saturday and it worked great. Thanks.
Mar
7
comment Is there a specific, efficient way to pedal a road bike?
I do give one reason for each assertion. I'm not a kinesiologist, so that's as good as I can do for you.
Mar
4
comment How to simulate a back extension machine with other gym equipment
I had been lifting > 100 pounds with the old back extension machine. Would I get the same benefit with out any additional weight?