Masters rower and former competitive bodybuilder working at a software company. Currently 3.8 million meters logged on the erg.
Gort, Klaatu, Barada Nikto...
7 Breaking Microtears by flexing? oct 12
5 Working abs after regular workout mar 4 '14
5 Why I never feel DOMS on my abs? sep 16
5 gym 3 times a week no muscle gain mar 19