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16h
reviewed Close Change my routine to use strength exercises that are also cardio exercises?
16h
reviewed Close suggestions for a good glucose monitor
17h
reviewed Close needed help for diet, protienshake, mass gainer, creatine vitamin pills
Apr
17
revised Uneven butt cheeks
Improve readability.
Apr
17
reviewed Close Activity Tracker and Elliptical
Apr
17
reviewed Close Elliptical Machine Tracking--Grip Bars vs. Moving Arm Attachments
Apr
16
comment Is it theoretically possible to burn fat without any training only based on diet?
You can eat 80% carbs or 0% carbs and be fine. - I'm not sure this is accurate. A diabetic may disagree with you.
Apr
16
comment Cat -Cow Stretch
That stretch is performed by rotating the hips in sync with the head. More importantly, you should be posing this question to a therapist so they can monitor that you are performing the stretch correctly.
Apr
15
revised Does massage therapy help rebuild and gain muscle faster?
Improve readability.
Apr
15
answered What are some shoulder healthy way to train tricep?
Apr
15
reviewed Close how do I gain weight quickly, in a healthy & easy way?
Apr
15
reviewed Close Can I take gw1516?
Apr
14
reviewed No Action Needed a complete reference for workout and exercises tips with animated pictures
Apr
14
reviewed Reviewed Why did my legs give way?
Apr
14
revised Why did my legs give way?
Improve readability.
Apr
14
reviewed Close Sea Urchins and Joint Pain
Apr
14
reviewed Close how to measure 5 components of fitness for an athlete?
Apr
13
comment Fitness tests, is there a consensus on which to use?
It may depend on the activity. For instance, rowing typically uses VO2max.
Apr
13
answered Arms: Should I alternate target muscle during routine?
Apr
13
reviewed Close How can I make exercise more interesting?