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Masters rower working at a software company.

Gort, Klaatu, Barada Nikto...


56m
reviewed Close chronic lower back pain treatment?
57m
reviewed Close How much to squat to high vertical?
57m
reviewed Close Allergic to Protein supplements
57m
awarded  Custodian
57m
reviewed Close Why do good lifts feel effortless?
58m
reviewed Close How to take care of the hurting shoulder joint?
18h
awarded  Custodian
18h
reviewed Reviewed trying to get my size so i can order a fitness belt online
18h
reviewed Reviewed Prevent back issues on the go, i.e. without office chair?
19h
reviewed No Action Needed Where is the end of PLP, if there is such a thing?
Oct
21
answered Mixing exercises with multiple muscle groups
Oct
17
comment Work out 5 times a week, out of breath
Your best bet, if you haven't done so already, is to visit your personal physician. From your description, you are active and should not be out of breath.
Oct
15
comment Trouble falling asleep after a workout at night
I think finding the root cause is going to be tough and require a lot of investigation on your part. Have you given anxiety any thought as a cause?
Oct
12
answered Counting calories and following the limit
Oct
8
answered What are realistic strength goals?
Oct
6
answered Are Rows or Pulldowns/Pullups Better for a Wide V-shape Back
Oct
3
answered Aerobic vs anaerobic for better fat loss
Sep
26
answered Should I take a wight gainer without doing workout?
Sep
26
comment Should I take a wight gainer without doing workout?
Can you provide specifics? Less than required for what? Are you otherwise healthy?
Sep
26
comment Should I take a wight gainer without doing workout?
By "I want to increase my weight", do you mean add muscle, or, pure body weight? And, is your current weight "normal" for your body size?