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Masters rower working at a software company.

Gort, Klaatu, Barada Nikto...


1d
comment What are the advantages and disadvantages to doing higher rep squats?
I would disagree with your comment that "body building muscles that obviously aren't functional at all...". Even though some body builders indulge in steroids, they still must work hard in the gym. Their resulting strength is just as 'functional' as those on "starting strength".
1d
comment Getting back into aerobic shape
You don't mention whether you were active during the two months. Did you just sit and nothing more?
2d
reviewed Close Seeking suggestions for lifestyle changes beneficial for upper body strength
2d
comment Maintaining muscle mass while training for half-marathon
I think you'll find the answer in what you're eating to support the extended runs. Maintaining a simple log book of what you eat should show if your calories are sufficient to support your training.
Dec
16
comment Im trying to loose weight in my thighs but im gaining alot of muscle in them and its making them bigger
Possible duplicate of "How can I lose muscle mass in my quads and ham strings (thighs?)"
Dec
16
awarded  Explainer
Dec
16
answered Can doing the same kind of exercise workout daily provide any good improvements?
Dec
16
revised Can doing the same kind of exercise workout daily provide any good improvements?
Improve readability and clarity.
Dec
16
suggested approved edit on Can doing the same kind of exercise workout daily provide any good improvements?
Dec
15
comment Will the starvation mode /muscle loss happen if I eat just enough to keep me not hungry?
Questions about nutrition are not within the scope of this forum.
Dec
15
answered Is a mainly cardio based schedule any good?
Dec
15
reviewed Close Difference between same repetition on each set and limit repetition on each set
Dec
15
comment Is a mainly cardio based schedule any good?
You need to add more specifics to your question. For example, what type of gym training and intensity? As it is, you'll end up getting varied opinions.
Dec
14
comment Proposed Olympic/Power Routine To Meet Unusual Requirements
I think you should take Eric Kaufman's advice and break the question up.
Dec
14
comment Proposed Olympic/Power Routine To Meet Unusual Requirements
With such a long post, it's unclear what you're asking.
Dec
12
reviewed Close Tingling sensation in shoulder
Dec
12
reviewed Close Strenghtening internal neck muscles associated with head going back?
Dec
12
answered Dealing with a bulging disc in lower back
Dec
12
comment Strenghtening internal neck muscles associated with head going back?
If I we're you, I'd seek the advice of a PT.
Dec
11
reviewed Close Will the usage of Exo-Skeleton Gear actually weaken the human body over time?