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Masters rower working at a software company.

Gort, Klaatu, Barada Nikto...


Sep
16
comment Effect of an asymmetric weight distribution on a hack squat machine
Just curious....why would you want to do that?
Sep
2
comment Submaximal benching: are failed reps always controlled?
@mizo I would not recommend using "safety pins" all the time. As my answer indicated there are appropriate times to use safety equipment. However, using them all the time creates a false sense of security, and, does not allow supporting muscle and tissue to respond to the weight load. They also tend to interfere with range of motion.
Aug
29
answered Submaximal benching: are failed reps always controlled?
Aug
25
comment Relation of physical fitness and age
I would caution that too much high intensity training for an "older" athlete is counter productive because it takes longer to recover between sessions.
Aug
25
answered How to gain definition on my biceps?
Aug
25
answered How to strengthen my forearms?
Aug
22
comment Put on love handles since picking up internship. Advice?
@JohnKugelman Well, I base it on the experiences I've had for over 20 years as a competitive bodybuilder. And the fact, that tweaking one's diet can make a difference. Regardless, I'm not sure what you base your opinions on. Because, they are that....opinions.
Aug
22
answered Put on love handles since picking up internship. Advice?
Aug
22
comment Put on love handles since picking up internship. Advice?
You make no reference to your age, training regime, and nutrition (% carbs?, % protein?, % fat?). That would be helpful to know.
Aug
20
comment “Tricep Dumbbell Kickback” causing fatigue pain in back side of shoulder
You need to make a distinction between fatigue and pain. While fatigue is normal, pain is not. You should not be feeling "pain" during any exercise. If you are, stop the exercise.
Aug
19
comment Recovery plan from tennis shoulder
You might want to explain what you mean by "tennis" shoulder.
Aug
12
answered Does a lack of aching means i've lost weight?
Aug
12
answered Looking for equivalent workout to Upright Barbell Row excersie
Aug
6
comment Unable to maintain same reps through all the sets of an exercise
What specifically did you not understand?
Aug
6
answered Unable to maintain same reps through all the sets of an exercise
Aug
1
comment effectiveness when interleaving parts of workout
I think Berin just did.
Aug
1
answered effectiveness when interleaving parts of workout
Aug
1
answered Losing Weight ASAP but in the right way
Aug
1
comment Burning biceps productive?
Wow! Tough crowd. Anonymous even.
Jul
29
answered How to sleep while sore