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Masters rower working at a software company.

Gort, Klaatu, Barada Nikto...


1d
comment “Tricep Dumbbell Kickback” causing fatigue pain in back side of shoulder
You need to make a distinction between fatigue and pain. While fatigue is normal, pain is not. You should not be feeling "pain" during any exercise. If you are, stop the exercise.
2d
comment Recovery plan from tennis shoulder
You might want to explain what you mean by "tennis" shoulder.
Aug
12
answered Does a lack of aching means i've lost weight?
Aug
12
answered Looking for equivalent workout to Upright Barbell Row excersie
Aug
6
comment Unable to maintain same reps through all the sets of an exercise
What specifically did you not understand?
Aug
6
answered Unable to maintain same reps through all the sets of an exercise
Aug
1
comment effectiveness when interleaving parts of workout
I think Berin just did.
Aug
1
answered effectiveness when interleaving parts of workout
Aug
1
answered Losing Weight ASAP but in the right way
Aug
1
comment Burning biceps productive?
Wow! Tough crowd. Anonymous even.
Jul
29
answered How to sleep while sore
Jul
21
comment Why are female steroid-using bodybuilders less muscular than male ones?
I think it depends on your definition of "muscular". I've seen some pretty amazing female bodybuilders that look better than some men in the same weight category.
Jul
18
comment why its paining in the shoulder blade after shoulder press, how to get rid of it?
Side lateral raises with a dumbbell will work the deltoids. You can also try a seated military press with dumbbells. Or, if you have access to one, a Smith Machine might be helpful because it prevents the bar from shifting forward or backward during the pressing motion.
Jul
17
answered why its paining in the shoulder blade after shoulder press, how to get rid of it?
Jul
14
comment Migraine-like headache day after heavy squats
Your problem may actually be related to a sinus issue. Sinus pressure that is severe enough can often be mistaken for a migraine.
Jul
8
answered Is it possible to avoid ligaments injuries by doing leg and knee excercises?
Jul
3
answered Suggestion for ripping workout: any good workout repositories on the web?
Jun
24
comment How to Treat Impinged Rotator Cuff?
As someone who has actually had a rotator cuff repair, I concur with everything that is said here. It's very important to get the advice of a therapist and follow his/her directions. Avoid rotator cuff surgery at all cost. The recovery is long.
Jun
16
comment Chest bench press using a machine
Then, I would ask someone to watch the arc of your elbows. They should be somewhat perpendicular to your body during the lift.
Jun
16
answered Chest bench press using a machine