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Mar
7
awarded  Notable Question
Sep
24
awarded  Autobiographer
Jun
3
awarded  Popular Question
Jan
13
comment Gymming without supplements
Just wanted to update that I have got one great energy booster. It is called almond :). Soak them in water over night and have them on morning and see the difference. At least, has been working well with me.
Jul
10
comment Gymming without supplements
ah one more thing, I gym only 4 days a week now than 6 days what I used to. So I need to do two body parts a day to compensate of less days. I would suggest you to see a doctor if you have not already
Jul
8
comment Gymming without supplements
@Bee in term of food I have reduced non veg in take, I am better than earlier but not all well yet. How is it with you?
Mar
11
awarded  Scholar
Mar
11
accepted Gymming without supplements
Mar
11
comment Gymming without supplements
My goal is to gain more stamina. I see your points. Thanks.
Mar
11
comment Gymming without supplements
My work out usually spans four days a week. I do legs, back, shoulder and Biceps on individual days and mix chest with triceps. Since it is four days so I usually miss on one work out and begin next week with the work out I had missed previous day.
Mar
11
awarded  Student
Mar
9
asked Gymming without supplements
May
1
awarded  Supporter