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visits member for 1 year, 3 months
seen Jan 8 '14 at 3:41

Hi, I'm all about fitness and physique improvement through knowledge and physical application. I have always been curious in research studies involving muscle building, fat loss, and diet, and have spent over 5 years researching those and related topics. My favorite part of learning and researching different types of fitness/physique-related topics, is applying them to my training and diet and seeing the results, and using what I know to help other people succeed in their goals.

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