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| bio | website | |
|---|---|---|
| location | Chicago, IL | |
| age | ||
| visits | member for | 2 years, 1 month |
| seen | Feb 6 at 3:12 | |
| stats | profile views | 17 |
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Apr 11 |
awarded | Yearling |
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Mar 25 |
awarded | Nice Answer |
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Oct 4 |
comment |
What is the effective weight when doing push-ups? @DaveLiepmann Thanks! Since I can't edit, I've reposted the comment: There's probably a percentage range of your body weight. It seems the magic numbers are: 60-75% of your body weight. bit.ly/cJ6stG and bit.ly/O6p84v |
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Apr 11 |
awarded | Yearling |
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Feb 3 |
awarded | Nice Answer |
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Sep 27 |
awarded | Necromancer |
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Aug 3 |
answered | Visualization techniques for pullups? |
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Jul 29 |
awarded | Enlightened |
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Jul 29 |
awarded | Nice Answer |
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Jul 27 |
comment |
Running, muscle soreness, what to do ? Also note that you may want to supplement your running with some exercises to strengthen your legs: squats, lunges, etc. |
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Jul 27 |
answered | Running, muscle soreness, what to do ? |
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Jul 27 |
revised |
Running, muscle soreness, what to do ? changed 'soar' to 'sore' |
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Jul 21 |
answered | Dangerous to use barbell squat without padding? |
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Jul 19 |
comment |
Sport that is less stressful to knees? Wouldn't singles tennis be terrible on the knees? I could see doubles though. |
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Jul 19 |
answered | Sport that is less stressful to knees? |
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Jul 19 |
comment |
Sport that is less stressful to knees? Can you please clarify if you are looking for a sport or exercises for bad knees? |
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Jul 18 |
comment |
Constantly feeling tired despite sufficient sleep and regular exercises. Don't forget diet in the "big three" principles to good health: Diet + Exercise + Sleep. Is there ANY time you feel rested? i.e. A 3-day weekend, sleeping until 11am or 12pm? Or do you feel tired 7 days a week? Without knowing these answers I'd guess - stress (job?), mental disorder (depression?), or physical disorder. |
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Jul 18 |
comment |
no grain for good diet Are these books by Joseph Mercola? |
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Jul 14 |
comment |
What hydration system should I use for multiple activities? Seems like Deuter is among the top brands along with Camelbak. Check out this round-up, galttech.com/research/sports/best-hydration-pack.php |
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Jul 14 |
answered | Any trick to make going to the gym less intimidating? |
