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Tony R
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Chicago, IL
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2 years, 1 month
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1,572
reputation
bio
website
visits
member for
2 years, 1 month
5
10
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location
Chicago, IL
seen
Feb 6 at 3:12
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27
Answers
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14
Should I drink water during my workout?
11
plastic foil to lose belly fat faster
10
What are some signs of overtraining?
9
Dangerous to use barbell squat without padding?
7
My wrists and fore-arms hurt, what should I do?
6
Finding a personal maximum heart rate
6
how to drink 8 glasses of water a day?
6
Keeping my metabolism high
6
Exercises to improve speed and running ability
5
Tips for breaking the 18 minute barrier for 5km - I'm stuck!
5
Purpose and Effectiveness of Pre Workout Supplements
4
Running, muscle soreness, what to do ?
4
How do I prevent and/or treat dehydration?
3
Visualization techniques for pullups?
3
Sport that is less stressful to knees?
3
Any trick to make going to the gym less intimidating?
3
Exercise regimen for a runner to reduce stress
3
How can an ex smoker stop snacking so much?
2
Day off from training…how to mentally relax
2
Injury to knee, need advice
1
Cycling as rest-day cross training for running: good idea?
1
How best to address a strength/cardio imbalance?
1
Cardio ideas for someone with Plantar fasciitis
1
What to do after eating raw spoiled egg?
1
What is the best way to cool down after a workout?
0
How can I keep my balance while doing squats?
0
Prevent or treat delayed onset muscle soreness
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