268 reputation
37
bio website adventlink.org
location Wisconsin
age 33
visits member for 3 years, 5 months
seen May 26 at 14:12

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accepted What's a good home exercise for the lower back?
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answered What's a good home exercise for the lower back?
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comment What's a good home exercise for the lower back?
Can you give some details on how to engage the muscles in the lower back with this? I've done this stretch before and never thought of it as an exercise. Though I've found for other exercises I only need to think about the muscles in the right way to properly engage them.
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asked What's a good home exercise for the lower back?