636 reputation
58
bio website
location Lakebay, WA
age 26
visits member for 3 years, 6 months
seen 2 days ago

Jun
13
comment Muscles shake irregularly during workout?
Just eat an orange or banana before working out and see if it helps.
Jun
13
awarded  Yearling
Oct
19
awarded  Guru
Mar
1
awarded  Yearling
Sep
5
comment Women's fitness plan for weight (muscle?) gain
Links are broken :(
Mar
1
awarded  Yearling
Jun
22
awarded  Nice Question
Jun
15
awarded  Promoter
Jun
15
awarded  Editor
Jun
15
revised How to create a workout plan?
added 137 characters in body
Jun
7
awarded  Good Answer
Apr
20
awarded  Student
Apr
19
asked How to get rid of cellulite?
Apr
19
asked How to create a workout plan?
Mar
9
comment How can you tell if someone is dehydrated?
I agree with Benjamin, this is a quick and effective way of visually telling if someone is dehydrated.
Mar
2
awarded  Nice Answer
Mar
1
comment Is there an age limit for high-intensity sports like Brazilian Jiu Jitsu?
I agree with this completely. As long as you don't overtrain you shouldn't have any problems.
Mar
1
answered Importance of Rest Days
Mar
1
awarded  Teacher
Mar
1
answered Can I workout six days a week with only 6 hours of sleep a night?