9,928 reputation
33262
bio website flipserd.com/blog
location Huissen, Netherlands
age 29
visits member for 3 years, 7 months
seen yesterday

I am a moderator on Super User and Fitness.SE.

I work image processing of medical scans at Clinical Graphics.

You can follow me on Twitter: ivoflipse5

profile for Ivo Flipse on Stack Exchange, a network of free, community-driven Q&A sites


Sep
30
awarded  Explainer
Aug
20
reviewed Excellent Mechanism and recovery of lower back pain?
Aug
20
reviewed Excellent Should I stay away from racing long distances if my main concern is health?
Aug
20
reviewed Excellent What is the effect of alcohol on the body?
Aug
20
reviewed Satisfactory How many pounds of water retention will be caused by 2300 mg of sodium?
Aug
20
reviewed Excellent Integrating running into strength training schedule
Aug
20
reviewed Excellent How many reps are ideal for increasing muscle mass?
Aug
20
reviewed Excellent Is my routine okay?
Aug
20
reviewed Excellent How to overcome grip strength as sticking point for deadlifts?
Aug
20
reviewed Satisfactory How does the different loading techniques in bulagrian split squats compare?
Aug
20
reviewed Excellent What weight difference will tip an Olympic bar on a rack?
Jul
2
awarded  Curious
Jun
11
comment Does this wear pattern on shoes indicate there is something wrong with gait?
@JohnP I've seen this wear pattern everywhere, because almost everybody has it, especially on their regular shoes. Most people don't walk a lot with their running shoes though, so you see it less there. Also, most running shoes have more durable material at the heel compared to regular shoes
Jun
10
answered Does this wear pattern on shoes indicate there is something wrong with gait?
Jun
1
comment Time window for fitness tracking - four weeks or longer?
Based on my recent Runkeeper records (~2+ years) I'd say having more data is definitely useful for spotting trends
May
26
awarded  Custodian
May
26
comment How exactly does one execute an interval training properly?
I think something went wrong at the end of your answer
May
26
comment Eat more or less to loose fat and gain muscle
Given you mention credible studies, it would benefit your answer if you could provide some to substantiate your claims
May
26
reviewed No Action Needed Eat more or less to loose fat and gain muscle
May
26
reviewed No Action Needed Why do some actions benefit us and others injure us in the long term?