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reviewed Approve Are too many carbohydrates proven to be the cause of many diseases?
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reviewed Approve Is it possible to “tone” up your muscles?
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reviewed Excellent Deadlift and Rack Lifts
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reviewed Excellent Weight gaining diet for vegetarian
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reviewed Needs Improvement Water dripping from nose after swimming
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17
reviewed Excellent What's a good intermediate/advanced squat routine?
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reviewed Satisfactory Sample Regimen for losing body fat and retaining lean mass
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reviewed Satisfactory On weight loss diet while lifting
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reviewed Satisfactory How to correct bad sleep posture
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reviewed Approve If I wear my Fitbit One on a treadmill or elliptical, should I log the activity as well?
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reviewed Reject Effect of Sex/Male Orgasm on Athletic Performance
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comment Can I use butterfly as resistance training?
You can make swimming harder by using paddles that increase the surface of your hands or wear a t-shirt which will significantly increase the load