9,748 reputation
33261
bio website flipserd.com/blog
location Huissen, Netherlands
age 29
visits member for 3 years, 5 months
seen 2 hours ago

I am a moderator on Super User and Fitness.SE.

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Dec
1
revised How to run without damaging your feet, knees or hips.
added 2 characters in body
Nov
24
comment How to prevent back pain after a long day of standing
Care to summarize some of the information from that link? If the link dies, your answer has no real content
Nov
18
reviewed Needs Improvement relationship between power and body fat
Nov
18
reviewed Needs Improvement Calluses under big toe
Nov
18
reviewed Needs Improvement Body movement during the seated cable row
Nov
18
reviewed Satisfactory Is it better to relax or strech a “strained” muscle?
Nov
18
reviewed Needs Improvement Are so-called “burst workouts” effective for weight loss?
Nov
18
reviewed Needs Improvement How to distinguish acetone and ammonia odor after running?
Nov
18
reviewed Satisfactory What are good home-exercises for a 7-year-old swimmer to increase stamina, endurance and GPP?
Nov
18
reviewed Satisfactory At what speed should I run?
Nov
18
reviewed Needs Improvement Upper-body cardio
Nov
18
reviewed Satisfactory What are the merits of cycling vs running for a beginner?
Oct
8
comment Calluses under big toe
Sure it can @MDMoore313, why else would some people get stress fractures from running with them?
Oct
5
revised New at mountain biking
edited title
Oct
3
revised Why is it so important to squat to parallel?
edited title
Oct
1
comment How to calculate body fat using calipers?
It probably refers to the Illium, which is part of the hip bone (en.wikipedia.org/wiki/Hip_bone)
Sep
25
comment Feet turned out while running
Do you experience pain while running with your toes pointing outwards? If not, then just ignore what the 'experts' say and listen to your body
Sep
24
comment What can I use to monitor my running workout?
Care to add some screenshots and other information you can find about it. I personally haven't used it, but that's more because I already have too many tracking apps
Sep
24
comment What can I use to monitor my running workout?
No problem, I still think its a great app so +1
Sep
24
comment What can I use to monitor my running workout?
I love Sports Tracker too, but could you please add some more information and possibly some images to make the answer more on par with the others?