9,928 reputation
33262
bio website flipserd.com/blog
location Huissen, Netherlands
age 29
visits member for 3 years, 7 months
seen 17 hours ago

I am a moderator on Super User and Fitness.SE.

I work image processing of medical scans at Clinical Graphics.

You can follow me on Twitter: ivoflipse5

profile for Ivo Flipse on Stack Exchange, a network of free, community-driven Q&A sites


Nov
18
reviewed Satisfactory At what speed should I run?
Nov
18
reviewed Needs Improvement Upper-body cardio
Nov
18
reviewed Satisfactory What are the merits of cycling vs running for a beginner?
Oct
8
comment Calluses under big toe
Sure it can @MDMoore313, why else would some people get stress fractures from running with them?
Oct
5
revised New at mountain biking
edited title
Oct
3
revised Why is it so important to squat to parallel?
edited title
Oct
1
comment How to calculate body fat using calipers?
It probably refers to the Illium, which is part of the hip bone (en.wikipedia.org/wiki/Hip_bone)
Sep
25
comment Feet turned out while running
Do you experience pain while running with your toes pointing outwards? If not, then just ignore what the 'experts' say and listen to your body
Sep
24
comment What can I use to monitor my running workout?
Care to add some screenshots and other information you can find about it. I personally haven't used it, but that's more because I already have too many tracking apps
Sep
24
comment What can I use to monitor my running workout?
No problem, I still think its a great app so +1
Sep
24
comment What can I use to monitor my running workout?
I love Sports Tracker too, but could you please add some more information and possibly some images to make the answer more on par with the others?
Sep
10
awarded  Notable Question
Sep
9
comment Maintenance of the Flexor Hallucis Longus muscle for Long-distance Running?
What do you mean with 'maintain'? Your body isn't exactly a machine you can grease right on the spot where its a bit stiff. Also, why are you singling out a single muscle? What often happens is that the weakest link gives you problems. If you focus solely on your weakest link, guess who's going to give you trouble next? The second weakest link, so I'd suggest a more holistic approach.
Sep
8
revised How do I come to a stop while ice skating?
edited tags
Sep
8
reviewed Approve suggested edit on How do I come to a stop while ice skating?
Sep
4
comment When I toe-off my feet splay outwards
@LegoStormtroopr Here's the publication: ncbi.nlm.nih.gov/pmc/articles/PMC3323565
Aug
31
awarded  Guru
Aug
30
comment How can I fit 7 weeks of C25K training into two weeks?
Simple: you cannot. But that doesn't mean training won't benefit you. Worst case: don't go all out during the race and you should be fine.
Aug
28
comment Barefoot running vs any footwear
I must have misread, though the formulation is rather unclear. But definitely no, while its possible to run in almost anything, I wouldn't recommend it. Especially if they make you run asymmetrically or hinder you, you risk getting injured
Aug
28
revised Barefoot running vs any footwear
edited title