9,543 reputation
33158
bio website flipserd.com/blog
location Huissen, Netherlands
age 28
visits member for 3 years, 1 month
seen yesterday

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Jun
30
revised Should I be building strength if I have very tense back/shoulder muscles?
edited title
Jun
30
reviewed Reject suggested edit on vertical-jump tag wiki excerpt
Jun
27
reviewed Approve suggested edit on volleyball tag wiki excerpt
Jun
25
comment Minimising ankle rub in running shoes
+1 Good (running) socks are probably one reason I've had less trouble the last few years.
Jun
24
reviewed Approve suggested edit on Indoor jump rope as a temporary suplement for long distance running?
Jun
22
comment How do I keep my running form up with a broken toe?
To the downvoter, he mentions not touching the ground, so unless he splints his toe to avoid bending it, it shouldn't be too risky. Unless these motions require the use of the intrinsic foot muscles (extensors or flexors), which might put strain on the toe regardless. On the other hand, without the resistance of the ground, I don't expect these forces to be of any concern
Jun
22
answered Minimising ankle rub in running shoes
Jun
21
comment How do I keep my running form up with a broken toe?
How's your swimming? You could focus on mainly training your legs, which should give you some nice exercise without applying load to your feet.
May
29
comment How to protect index toe in long run training?
Then get orthotics that help fill the additional space at the places where there's too much, then you have the best of both worlds
May
25
revised Can I train for running with a minor finger injury?
added 1 characters in body; edited title
May
23
reviewed Excellent Recomposition vs weight loss
May
23
reviewed Needs Improvement recovery week between 2 demanding programs
May
23
reviewed Excellent Is there a benefit to weightlifting without pushing yourself?
May
23
reviewed Satisfactory How to prepare for the first road bike challenge of the year?
May
23
reviewed Satisfactory Crossfit Times MWF or TWTh
May
23
reviewed Needs Improvement How can you bicycle for some hours three times per week without losing weight?
May
23
reviewed Excellent Working Out in the Morning vs. Evening
May
23
reviewed Needs Improvement I am skinny, would joining a gym make me skinnier?
May
23
reviewed Satisfactory Optimal strategy for “4min pushup test”
May
23
reviewed Needs Improvement When I toe-off my feet splay outwards