9,553 reputation
33158
bio website flipserd.com/blog
location Huissen, Netherlands
age 29
visits member for 3 years, 1 month
seen 17 hours ago

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Mar
10
revised When is it time to buy new running shoes
added 740 characters in body
Mar
10
answered When is it time to buy new running shoes
Mar
10
comment How to comfortably carry equipment when running?
+1 Definitely worth the money! You can't believe how far this thing will stretch if required
Mar
10
revised How to comfortably carry equipment when running?
added 97 characters in body
Mar
9
revised Is body fat monitor worth buying?
added 872 characters in body
Mar
9
answered Is body fat monitor worth buying?
Mar
9
revised Is body fat monitor worth buying?
deleted 69 characters in body; edited tags
Mar
9
comment Treadmill workouts for weight loss
Personally I wouldn't recommend overweight people to start sprinting, besides they don't even have to because due to their weight, their workouts are already a lot heavier at lower speeds...
Mar
9
comment What is the best Vibram Five Fingers shoes for running long distances?
I'm sure you've heard his talk, but I thought I'd share the link anyway. Either way, I personally only recommend them if you have the running style and body composition that goes with it...
Mar
9
answered Does heavy lifting affect steadiness and precision?
Mar
9
comment Treadmill workouts for weight loss
How much do you weigh, what's your running experience and current condition?
Mar
9
comment What is the best Vibram Five Fingers shoes for running long distances?
Interestingly enough, the guy who gave the TED talk about minimal shoes mentioned that the plains on Kenia aren't exactly soft either, yet the Kenians don't seem to mind ;-)
Mar
9
revised Are there any specific exercises I can do to strengthen my knee?
edited title
Mar
9
revised Treadmill workouts for weight loss
edited title
Mar
9
comment What is the best Vibram Five Fingers shoes for running long distances?
I would suggest tweaking your question so that it focuses on the factors you look at to judge a shoe, rather than recommending a specific type (which would be a shopping recommendation...) That way others will benefit from the answers as well :-)
Mar
9
comment Is stretching cold muscles before cycling harmful?
Status completed @Matthew Read :-)
Mar
9
answered Is stretching cold muscles before cycling harmful?
Mar
9
revised Should I stretch after exercise?
edited body
Mar
9
comment Is stretching cold muscles before cycling harmful?
My answer wasn't only about stretching afterwards either, because there's hardly any studies regarding the topic. @Matthew Read.
Mar
9
comment Should I stretch after exercise?
Given that the other stretching question was closed, perhaps we should broaden this question to cover both stretching before and after?