9,838 reputation
33261
bio website flipserd.com/blog
location Huissen, Netherlands
age 29
visits member for 3 years, 6 months
seen Aug 24 at 0:40

I am a moderator on Super User and Fitness.SE.

For any questions/concerns/problems or reason to contact me, you can email me at: ivo.superuser AT gmail DOT com

Also, the easiest way to get any moderator attention to any question, post, or comment is to flag for moderator attention and explain what the issue is.

Need my immediate attention? There's always our chat room, you can send me a tweet @ivoflipse5 or connect with me through Linkedin or annoy me on Facebook

profile for Ivo Flipse on Stack Exchange, a network of free, community-driven Q&A sites


Mar
10
reviewed Approve suggested edit on How to make cardio less of a chore
Mar
10
comment Is body fat monitor worth buying?
please provide more information than just a link to Google.
Mar
10
revised Is body fat monitor worth buying?
added 231 characters in body
Mar
10
revised When is it time to buy new running shoes
added 223 characters in body
Mar
10
revised When is it time to buy new running shoes
added 740 characters in body
Mar
10
answered When is it time to buy new running shoes
Mar
10
comment How to comfortably carry equipment when running?
+1 Definitely worth the money! You can't believe how far this thing will stretch if required
Mar
10
revised How to comfortably carry equipment when running?
added 97 characters in body
Mar
9
revised Is body fat monitor worth buying?
added 872 characters in body
Mar
9
answered Is body fat monitor worth buying?
Mar
9
revised Is body fat monitor worth buying?
deleted 69 characters in body; edited tags
Mar
9
comment Treadmill workouts for weight loss
Personally I wouldn't recommend overweight people to start sprinting, besides they don't even have to because due to their weight, their workouts are already a lot heavier at lower speeds...
Mar
9
comment What is the best Vibram Five Fingers shoes for running long distances?
I'm sure you've heard his talk, but I thought I'd share the link anyway. Either way, I personally only recommend them if you have the running style and body composition that goes with it...
Mar
9
answered Does heavy lifting affect steadiness and precision?
Mar
9
comment Treadmill workouts for weight loss
How much do you weigh, what's your running experience and current condition?
Mar
9
comment What is the best Vibram Five Fingers shoes for running long distances?
Interestingly enough, the guy who gave the TED talk about minimal shoes mentioned that the plains on Kenia aren't exactly soft either, yet the Kenians don't seem to mind ;-)
Mar
9
revised Are there any specific exercises I can do to strengthen my knee?
edited title
Mar
9
revised Treadmill workouts for weight loss
edited title
Mar
9
comment What is the best Vibram Five Fingers shoes for running long distances?
I would suggest tweaking your question so that it focuses on the factors you look at to judge a shoe, rather than recommending a specific type (which would be a shopping recommendation...) That way others will benefit from the answers as well :-)
Mar
9
comment Is stretching cold muscles before cycling harmful?
Status completed @Matthew Read :-)