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| bio | website | superivo.wordpress.com |
|---|---|---|
| location | Groesbeek, Netherlands | |
| age | 28 | |
| visits | member for | 2 years, 2 months |
| seen | 5 hours ago | |
| stats | profile views | 799 |
I am a moderator on Super User and Fitness.SE.
For any questions/concerns/problems or reason to contact me, you can email me at: ivo.superuser AT gmail DOT com
Also, the easiest way to get any moderator attention to any question, post, or comment is to flag for moderator attention and explain what the issue is.
Need my immediate attention? There's always our chat room, you can send me a tweet @ivoflipse5 or connect with me through Linkedin or annoy me on Facebook
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Mar 3 |
comment |
Do high protein diets pose any serious risk to health? This question needs more context, most diets are good for some and bad for others. Making broad statements to answer this won't help anyone. |
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Mar 3 |
comment |
Home Gym: Is an elliptical trainer alone enough? Note that the model isn't supposed to be very realistic, but more to explain the general idea! |
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Mar 3 |
comment |
What can I use to monitor my running workout? Funnily I think the naming scheme is just a facade @IntuitionHQ, because the 'real' pro version is called Elite! |
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Mar 3 |
revised |
How many calories to burn daily to see a change in weight within a month added 36 characters in body |
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Mar 3 |
comment |
How many calories to burn daily to see a change in weight within a month Which simply is half of a kilo :-) |
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Mar 3 |
comment |
How bad is high fructose corn syrup relative to the alternatives? There are countless things we eat, drink or do that are bad. Why pick on this specific ingredient? Besides, what is considered bad? Will it kill you, have negative long term effects or 'ruin your skin'? |
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Mar 3 |
comment |
At what point do I start to burn muscle on a calorie deficit diet? +1 Nice, no nonsense answer |
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Mar 3 |
comment |
Experiences with 'barefoot' running Sadly you'll have to wait until after the private beta to get other experts in. But in its current shape, the question does invite users to just add their opinion, rather than 'facts' |
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Mar 3 |
comment |
Experiences with 'barefoot' running Rather than hearing ones personal experience, perhaps it would be better to get someone from a running shoe shop to share first hand experiences based on those of multiple runners. As far as I know there's a general lack of research on this topic at this moment, because they often exclude subjects with a history of injuries. Ironically, those are often the ones who claim the best results with minimal shoes... |
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Mar 3 |
answered | Exercises for a programmer sitting by the PC all day |
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Mar 3 |
comment |
Exercises for a programmer sitting by the PC all day Care to elaborate on this in more detail @Magicmarkker? |
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Mar 3 |
comment |
Should I run when it is cold? +1 Dressing in layers definitely helps against the cold. Make sure to keep the wind from under your clothes (wear tight, functional clothing) and cover up your ears/hair for more comfort |
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Mar 3 |
answered | Home Gym: Is an elliptical trainer alone enough? |
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Mar 3 |
comment |
Should I run when it is cold? @Benny, you might want to consider not accepting every first answer that is given to your questions |
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Mar 3 |
reviewed | Approve suggested edit on Should I run when it is cold? |
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Mar 3 |
comment |
Best way to train for a 200m race Perhaps we should add some more specific training exercises, like interval training or practicing sprints? |
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Mar 3 |
reviewed | Approve suggested edit on Technique for identifying potential injury weak spots |
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Mar 3 |
comment |
Technique for identifying potential injury weak spots @Cornelius I think this question might be a bit too general, there's a large difference in types of workout and the way 'weak spots' reveal themselves. A weight lifter doesn't get the same problems as a marathon runner or vice versa |
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Mar 2 |
comment |
Home Gym: Is an elliptical trainer alone enough? What would your goal be? Loose weight, increase overall fitness, be able to run a 10K? Now I can tell you to start doing sit-ups or buy half a gym and it would qualify :-) |
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Mar 2 |
answered | What are the downsides of minimalist running shoes? |
